I woke at five thirty and in keeping with one of my new ( anti migraine ) regimes - which I should add are largely not working - and which also explains why I have been missing from my Blog since February - I tried to get back to sleep after a few minutes of reading .
A perusal of the latest migraine research and how it is affected by menopausing seems to suggest lack of or broken sleep is a factor . So , I have a new room in the Rafters , I try to go for at least seven hours instead of the four to five I was averaging in competition with the dogs and cats in the water bed ( everyone squabbles for the best spot in the hot water bed and we are too kind to close the door on the beasties ) . So I am experiemneting up on the top floor for a while . There I have black out blinds ( newly fitted ) , a coffee machine ( takes pods) , my own mugs , a tiny bathroom , and my BlackBerry . Oh , and my Kindle . And when the wind is in the right direction I can even order books up there and see new tweets . No need to come down really . Except when I want to rejoin family life as we know it .
So , this morning . Five thirty and I am back to sleep and dreaming I attend a meditation session at a lovely lakeside centre .
I am met by a serene woman who takes me on a tour then shows me into a beautiful therapy room and asks me to lie down on what looks suspicously like a therapy couch . I feel I should protest " Therapy , Moi?" but decide instead not to resist and try to lie down . This proves tricky as at the other end of the couch the tiny therapist is alo trying to lie down . Same couch . Now why is this familiar ?
Is ths ok I ask as I push my legs out and bash her head ... oh she says , a tad irritated , eactly as our greyhound does as I push her gently out of the way when she refuses to do proper sharing on the sofa .
I raise myself up on my elbows and query " you did ask me to lie down I think " Yes " she confirms but I didnt expect you to take quite so much room .
A degree of polite push and shove continues and before long we rise and she beckons me to follow her into a coffee shop where she orders me a lemon tea . When it arrives I see it floats with hunks of fatty meat . We look out across the lake and I wonder , where is the space for Me ? When will the therapy ( which I didnt want) start .....
Time to start blogging again I think ?
How are you all ?
5 comments:
Eeeww .. fatty meat in the tea? Awful!
Sleep does seem to be elusive, the older we get. I have found taking melatonin (much better than Ambien) and using my cpap machine do the trick. Hope you find your magic bullet..
Hey - I am certainly happy to find this. Good job!
I'm wary! Is this just a tease? Sorry about the migraines/insomnia.
Wow - this post just showed up in my reader. Talk about a delay ...
BTW loved the dream
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